HERBAL HOME REMEDIES - NATURAL REMEDIES - HERBS LIKE MEDICINE



ANEMIA - DESCRIPTION


Anemia is a lack of red blood cells - erythrocytes. There are three types of anemia: hemolytic anemia, pernicious anemia, and iron deficiency anemia.
Hemolytic anemia occurs when the body produces antibodies instead of blood cells, especially in the case of infectious diseases or through certain medications or chemicals.
Pernicious anemia is a deficiency of vitamin B12 that affects the bone marrow and the nervous and digestive systems.
Iron deficiency anemia is most often caused by increased blood loss (menstruation) or improper diet. Iron deficiency affects muscle weakness and loss of physical strength.
All three types of anemia have similar symptoms: yellow-pale skin, exhaustion, poor concentration, fatigue, irritability, propensity to depression. A visit to a doctor is necessary to determine exactly which anemia is involved and to determine therapeutic measures.


SELF-HELP MEASURES FOR SUPPORTING THERAPY

- Move as much as possible in the fresh air, sunbathe and influence the improvement of blood circulation through massages and baths
- In hemolytic anemia, avoid contact with chemicals and certain medications should be discontinued
- With anemia due to vitamin B12 deficiency, vegetarians should consume as many dairy products as possible, because this vitamin is contained only in animal products
- In case of anemia caused by iron deficiency in the blood, replace it with a menu containing meat, especially liver, fish, lentils, cabbage, eggs and dried fruit
- Drink nettle and dandelion teas and have regular blood tests to control your iron levels
- Reduce your intake of coffee and carbonated juices


REMARK

Necessarily go to see your doctor.