HERBAL HOME REMEDIES - NATURAL REMEDIES - HERBS LIKE MEDICINE



IMPOTENCE - DESCRIPTION


Impotence can be a complete inability to achieve an erection, its inconsistency or the ability to maintain only a short-term erection. In many cases, impotence stems from psychological problems. It can be about stress, anxiety, depression, fatigue, loss of desire for a partner, worries about the course of intercourse or insecurity of sexual orientation. Previously experienced cases of impotence and bad experiences can lead to concerns that such cases will recur. Causes can also be long-term smoking or alcohol consumption.

Sometimes it can be a physiological cause such as problems with blood vessels, diabetes, high blood pressure, problems affecting the amount of blood in the penis, neurological problems, low testosterone levels or side effects while taking medication. Any disorder that affects the normal blood circulation in the penis is a potential cause of impotence. Its frequency increases with age, but still aging alone does not cause impotence.

Symptoms of impotence are inability to achieve an erection, loss of erection during intercourse, premature ejaculation that occurs before or immediately after entering the penis, delayed ejaculation, inability to end intercourse by ejaculation.


SELF-HELP MEASURES FOR SUPPORTING THERAPY

- Avoid alcohol and cigarettes
- Eat foods rich in vitamins B and E and drink multivitamin juices
- Eat a balanced diet
- Drink teas made from lavender, blackcurrant, walnut
- Tincture of ginkgo, fenugreek, passionflower, ashwagandha and grape seed extract
- Psychotherapy
- Relaxation exercises
- Exercise regularly
- Acupuncture
- Kegel exercises


REMARK

Be sure to visit a doctor.