HERBAL HOME REMEDIES - NATURAL REMEDIES - HERBS LIKE MEDICINE



SCIATICA - DESCRIPTION


Sciatica is an irritation, or inflammation of the sciatic nerve. As with low back pain, sciatica causes penetrating pain in the lumbar region and spreads across the buttocks and thighs all the way to the toes. Sciatica is often caused by damage to the meniscus in the lumbar spine. Other causative factors can include hypothermia, draft, metabolic disorders, unstable posture, higher loads or infection.

Immediately after the first symptoms, it is necessary to seek medical help to determine the real cause of the disease and determine the appropriate therapy. If the initial stimulus is not cured immediately, it can turn into chronic inflammation accompanied by difficulty in movement, because if the nerve roots are pinched, deprivation can occur. Worsening is also possible.


SELF-HELP MEASURES FOR SUPPORTING THERAPY

- Hot partial and complete baths with the addition of nettle
- Steam compresses, sauna, foot baths
- Washing in fruit vinegar
- Mustard compresses should be applied to the sore spot, ie clay and cabbage leaves compresses on the hip area
- Rub the sore spot with the essential oil of celosia, lavender or marjoram
- Teas made from birch, common juniper and elderberry leaves
- Avoid nicotine, alcohol and coffee
- Slight movement, but be careful to avoid convulsions
- Relaxation exercises
- Rest, red light therapy
- Sleep on a hard mattress, preferably in the knees of bent legs


REMARK

Be sure to see a doctor.